Classes are:

Monday 9.30am and 7.30pm

Thursday 9.30am and 7.30pm

Friday 9.30am

Saturday 9.05am

All classes are 1 hour and include dance and fitness in a friendly environment. All abilities welcome.

For enquiries please contact Isamar Martins.

Reach your body goals with Springbok Fitness. A high intensity, low impact workout covering cardiovascular fitness and full body strength and conditioning. All of this in a friendly and addictive environment.

Child friendly classes.